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The Ninja Program That's Changing Lives

USA Ninja Challenge is turning kids into ninjas one obstacle at a time!
Jumping Ninja
Programs
Ninja Programs
Traversing Ninja
The Benefits
Solving today's problem
Balancing Ninja
Find a Gym
Gyms near me
Swinging Ninja
Competitions
UNAA & Local Comps
Climbing Ninja
Franchising
Become a Gym Owner
Crawling Ninja
Ninja Blog
Ninja News!

2025 Olympic Partnership

USANC is the proud exclusive fundraising partner promoting the 2028 Olympic Pentathlon!

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Open a USA Ninja Challenge Franchise!

Change your life, your legacy, and the community around you forever!

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PHYSICAL FITNESS IS ESSENTIAL FOR TODAY'S YOUTH

USA Ninja Challenge is a year-round obstacle course training program that combines basic skill sets from gymnastics, climbing, cross training and track & field. The sport of Ninja is quickly becoming the most fun and creative way to meet the physical needs of today’s kids! USA Ninja Challenge is open to boys and girls ages 2.5 to 17.

Our class program has 6 levels to master with a wide variety of progressions, drills and challenges. Ninjas that demonstrate their mastery of skills advance to the next level of training. Each Ninja progresses according to their own abilities. The purpose of the program is to build children’s self-esteem, confidence and sense of accomplishment, one obstacle at a time.

Jumping Ninja

Jumping

Ninja jumping includes box jumps, long jump, jumping over or onto obstacles, from platform to platform and even from platforms to ropes and cargo nets!

Climbing Ninja

Climbing

Kids involved in Ninja get to climb ropes, cargo nets, peg boards, rock walls, ladders and warped walls.

Swinging Ninja

Swinging

We've upped the game from swing sets to swinging on rings, ropes, hanging ladders, nun chucks and cannon balls!

Traversing Ninja

Traversing

There are plenty of obstacles to traverse in a Ninja gym:  cargo nets, spotting blocks, rock walls, peg boards, ledges and devil steps, to name a few!

Balancing Ninja

Balance

One of our top priorities is to develop well-balanced ninjas. These training activities include balance beams, slack lines, wobble ramps, quintuple steps and rolling barrels!

Crawling Ninja

Floor Skills

This category includes running, block pushing, and vaulting.  In addition, Ninjas also learn tumbling skills so they can look extremely cool while attacking obstacles!

Classes

Ninja Fitness Classes give kids an immersive experience into the sport of Ninja. Children are introduced to a variety of obstacles and an interactive learning program. Your child will have a blast while learning fitness and life skills.

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Excited Ninja Student
Ninja Birthday Parties and Events

Parties

Looking to book an unforgettable party? Your kids will be glad you chose USA Ninja Challenge. Finally, there is a place where they’re encouraged to run, jump, climb, swing and have a lot of fun! Our parties are supervised by experienced coaches who provide your kids with a safe, fun environment. Book your child’s party or group event, and watch them become a Ninja!

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Camps

USA Ninja Challenge offers an exciting day camp experience! Our camp program focuses on building confidence through fun and fitness. Kids will have the chance to test their limits in a safe environment, navigating obstacles with children their own age.

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Ninja Pegboard

Competitions

Our gyms compete within the Ultimate Ninja Athlete Association, the official Global League of World OCR for Ninja Competitions. UNAA promotes and organizes an international series of obstacle course competitions at Ninja gyms around the world.

Check the UNAA site for competition information!
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Partners

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